Mental Health

NHS Healthy Families Team Lockdown Support

 
 

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The Healthy Families Team have developed this pack with information about a variety of topics from meal ideas to emotional health, to provide support to Bolton families through this difficult time. You can pick and choose the information that you find is useful.

If you have access to the internet we have included a number of really useful websites links, and if you need additional support or advice details of both National and Bolton services that you can access.

If you would like any more information or to speak to one of our team about any of the topics included in this pack then please contact us on: 01204 463175 or HF@boltonft.nhs.uk

 

Click here to read - Healthy Families Team Lockdown Support Pack

 

 

Kooth.com

Kooth.com can provide young people in Bolton with mental health support without the usual wait times. It also provides a variety of tools and activities 24/7, 365 days a year.

This is a free service commissioned to work with young people in Bolton 11-25, providing anonymised support. To find out more please register on one of the Eventbrite dates, you will be given the opportunity to ask questions

Email: hhook@kooth.com or tboroughs@kooth.com for further information

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MY LIFE IN BOLTON

If you don't already know about MY LIFE IN BOLTON you might want to take a look (link below). It is a directory of services and resources you might find helpful. You can search a word- e.g. mental health and it will bring you up mental health services etc etc

https://mylifeinbolton.org.uk/Default.aspx

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Be Kind to My Mind - Who can you speak to?

Across Bolton there are lots of services that can help support you, your friends' and your families' mental health and wellbeing.

https://bekindtomymind.co.uk/who-can-you-speak-to/

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This is an amazing video, please watch - Life Vest Inside - Kindness Boomerang - "One Day"